Category: Mental Health

So your heart's been broken. Your heart feels like it's been split in half, your eyes are puffed up and crimson red from sobbing, and all you want to do is take a break from work and school and just go to sleep. Unfortunately, the world doesn't stop for us when we've had a breakup.… Continue reading How to Get Over A Breakup →

Side note: This is another post from my tumblr blog. I really want to re-post this in hopes of reassuring my readers that going to therapy is okay, and that seeking professional help for mental health issues and beyond is perfectly healthy. Therapy has been one of the most life-changing decisions of my life, but… Continue reading What Three Years of Therapy Have Taught Me →

This was the very first blog post I've ever written on my original blog site on tumblr. I feel like it's an extremely important story for me to tell, not only because it's a significant part of my life, but also because I want to help others who are struggling like I once was. My… Continue reading Depression, Self-Harm, & Anxiety: My Story →

The Thanksgiving season is upon us – here are the things in my life for which I am most grateful!