Depression: Asking for Help
As someone who has struggled with depression and anxiety for over six years, these are my top 4 tips for seeking assistance for anybody suffering with mental illness.
Read More Depression: Asking for HelpMy Life as a College Student
As someone who has struggled with depression and anxiety for over six years, these are my top 4 tips for seeking assistance for anybody suffering with mental illness.
Read More Depression: Asking for HelpSo your heart’s been broken. Your heart feels like it’s been split in half, your eyes are puffed up and crimson red from sobbing, and all you want to do is take a break from work and school and just go to sleep. Unfortunately, the world doesn’t stop for us when we’ve had a breakup. […]
Read More How to Get Over A BreakupSide note: This is another post from my tumblr blog. I really want to re-post this in hopes of reassuring my readers that going to therapy is okay, and that seeking professional help for mental health issues and beyond is perfectly healthy. Therapy has been one of the most life-changing decisions of my life, but […]
Read More What Three Years of Therapy Have Taught MeThis was the very first blog post I’ve ever written on my original blog site on tumblr. I feel like it’s an extremely important story for me to tell, not only because it’s a significant part of my life, but also because I want to help others who are struggling like I once was. My […]
Read More Depression, Self-Harm, & Anxiety: My StoryThe Thanksgiving season is upon us – here are the things in my life for which I am most grateful!
Read More What I’m Thankful ForLet’s fight the stigma surrounding mental health and participate in National Suicide Prevention Week!
Read More Mental Health & National Suicide Prevention WeekIf you’re going through a really difficult time right now, here are my top 8 ways to deal with those sullen, dark days and to get back up on your feet stronger than before!
Read More 8 Ways to Deal With Gloomy DaysLoving yourself is one of the most important lessons to learn in your life. Use these affirmations to help you practice self-love daily!
Read More Self-Love Series: Positive AffirmationsFeeling down? Here are my top 10 favorite ways to feel happier in a pinch!
Read More 10 Ways to Feel Better InstantlyDo you struggle with horrible panic attacks? Here are my favorite ways to deal with my anxiety, and how I have implemented them into my lifestyle.
Read More Dealing with Anxiety