Category: Mental Health
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Being in a Relationship with Someone with a Mental Illness
Living and coping with a mental illness is one thing – being in a relationship with someone who has a mental illness is another. Here are a few words of wisdom if your partner has a mental illness and you’d like some advice on how to help him/her cope.
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Depression: Asking for Help
As someone who has struggled with depression and anxiety for over six years, these are my top 4 tips for seeking assistance for anybody suffering with mental illness.
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How to Get Over A Breakup
So your heart’s been broken. Your heart feels like it’s been split in half, your eyes are puffed up and crimson red from sobbing, and all you want to do is take a break from work and school and just go to sleep. Unfortunately, the world doesn’t stop for us when we’ve had a breakup. […]
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What Three Years of Therapy Have Taught Me
Side note: This is another post from my tumblr blog. I really want to re-post this in hopes of reassuring my readers that going to therapy is okay, and that seeking professional help for mental health issues and beyond is perfectly healthy. Therapy has been one of the most life-changing decisions of my life, but […]
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Depression, Self-Harm, & Anxiety: My Story
This was the very first blog post I’ve ever written on my original blog site on tumblr. I feel like it’s an extremely important story for me to tell, not only because it’s a significant part of my life, but also because I want to help others who are struggling like I once was. My […]
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What I’m Thankful For
The Thanksgiving season is upon us – here are the things in my life for which I am most grateful!
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Mental Health & National Suicide Prevention Week
Let’s fight the stigma surrounding mental health and participate in National Suicide Prevention Week!
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8 Ways to Deal With Gloomy Days
If you’re going through a really difficult time right now, here are my top 8 ways to deal with those sullen, dark days and to get back up on your feet stronger than before!
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Self-Love Series: Positive Affirmations
Loving yourself is one of the most important lessons to learn in your life. Use these affirmations to help you practice self-love daily!
Roselyn Romero 